Weight loss Obesity is a medical condition characterized by an
excessive accumulation of fat to such an extent
that it may have adverse effects on a persons health. It is
usually determined by calculating a person’s body mass index
(BMI), which is a measurement of a persons weight in relation to
their height. A BMI of 30 or more is generally considered obese.
Obesity results from a combination of genetic, environment,
and behavioral factors like a bad diet, lack of exercise, genetics, metabolism, and their socioeconomic status. It's not
just a cosmetic concern but a complicated medical
problem that will increase the risk of various health
problems, including heart disease, diabetes, high blood
pressure, certain cancers, sleep apnea, and osteoarthritis.
Treating obesity often involves lifestyle changes
like adopting a more healthy diet, increasing physical
activity, and behavior modification. In a lot of cases,
medications or weight loss surgery may be recommended,
particularly when obesity poses a serious health
risk. However, prevention through healthy lifestyle choices
remain the best approach.
Treatment of obesity usually involves a